Eat small portions. I cook a normal lunch and split it into two portions and eat an hour apart for example. Mostly what I eat is a protein (eg chicken), a carb (eg rice) and a vegetable. Plus herbs, soy sauce etc. Just try to produce as little bile acid as possible. That's what jostles the stones. | Reviewed by Dietitian Lisa Jones, MA, RDN, LDN, FAND | Sept. 28, 2023, at 1:54 p.m. This article is based on reporting that features expert sources. After experiencing recurring stomach pain, Cruciferous vegetables like cabbage and broccoli. Mushrooms. Onions and garlic. Certain fruits, including apples, pears, cherries and dried fruit. Per the Mayo Clinic, other potentially gas-inducing foods to limit or avoid include: Dairy products like milk and cheese. Beer and other carbonated drinks. Chewing gum. 4 Ways to Prevent Gallstones. Maintaining a healthy weight through diet and exercise helps to reduce your risk of gallstones. Controlling weight, eating heathy, exercising, and being careful about Vary your protein sources. Certain meats and seafood are higher in uric acid, but if you eat a wide range and stay away from the worst offenders listed above, you’ll do all right. Enjoy fruits and vegetables. Most are low in purines, but even the ones that are higher have not been shown to affect gout symptoms. Avoid these foods if you have symptoms after eating them: Nuts. Popcorn. Seeds like sesame, poppy, chia, sunflower, or pumpkin. Fruits and vegetables with seeds, like raspberries or cucumbers. In the past, doctors thought these foods might get stuck in the diverticula and cause an infection. I had the long limb RNY and can't process the full fats, sadly, and my surgeon said that I couldn't eat it either. I have tried to eat the other stuff and gotten very sick trying! So, I work with what I've got! I use 1 tbs of low fat mayo and 1 tbs of Fage 0% plain yogurt, then I add onion and garlic powder and other seasonings and enjoy! It Here are some examples of what to eat the day before surgery: Salmon with steamed broccoli. Baked potato. Apple with peanut butter. Eggs on toast. If you're still not sure what to eat for your last meal before surgery, ask your doctor for specific recommendations. nrn5.

can i eat tuna with gallstones